myths about alcohol - man drinking hangover on couch

8 Myths About Alcohol

There are a lot of myths about alcohol, and believing them can lead to dangerous choices. The truth? Alcohol can have serious effects on your health, behavior, and future. One of the big problems with alcohol is that it is often viewed as a safe, socially acceptable substance. There is a world full of misunderstandings…

The Hidden Dangers of Mixing Stimulants and Alcohol image of Adderall spilled outside of pill bottle

The Dangers of Combining Adderall and Alcohol

The Hidden Dangers of Mixing Stimulants and Alcohol Many people mistakenly believe prescription medicines are always safe, especially when a trusted physician has prescribed them. However, mixing a stimulant like Adderall with alcohol can create harmful interactions that affect both your body and mind. Combining substances like Adderall and alcohol can lead to severe and unpredictable…

10 Ways to Relax Without Alcohol

10 Ways to Relax Without Alcohol

Wellness Tips for Embracing Sobriety Alcohol has long been associated with unwinding, socializing, and escaping from the daily grind. However, more and more people are beginning to question whether alcohol truly helps them relax, especially considering the downsides of drinking. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), nearly 15 million adults…

How to Stop Drinking: 7 Tips to Give Up Alcohol

How to Stop Drinking: 7 Tips to Give Up Alcohol

In a society where social gatherings often center around cocktails and stress amplifies alcohol’s allure, choosing to quit drinking can feel like trying to move a mountain with a shovel. Whether wanting to quit for health reasons, personal growth, or to break free from dependency, the journey may feel daunting. The desire for that next…

military veteran holding an alcoholic drink

Why Do Veterans Drink a Lot?

The transition from military service to civilian life often brings countless challenges that affect the mental health and well-being of veterans. For some, alcohol becomes a coping mechanism used to navigate the complexities of post-service life.  What are the underlying reasons as to why veterans drink a lot? We unpack why veterans often turn to…

wife hugging alcoholic husband

What Should I Do if My Husband is an Alcoholic?

Have you noticed that your husband’s alcohol use has gone way beyond a couple of beers with dinner or a celebratory glass of wine? While your husband may be the one consuming excessive amounts of alcohol, substance misuse doesn’t only affect him—heavy alcohol consumption is also a family problem. But there’s good news: If you…

alcoholic husband sitting on coach while wife looks on in pain

How Do I Know if My Husband is an Alcoholic?

Have you ever found yourself wondering if your husband’s love for a cold one has turned into something more serious? It’s not an easy question to ask, but it’s crucial, nonetheless. Maybe you’ve noticed some changes in his behavior or habits, and you’re starting to wonder if he’s got a serious problem. Join us as…

Quitting Drinking in IOP: How it Works

Quitting Drinking in IOP: How it Works

Deciding to get help for drinking can feel like the end of a tortuous battle. You’ve faced down the denial, the doubt, and the shame to make a positive decision to transform your life. Yet, that’s where the real work begins — starting with the decision on where to get addiction treatment. When it seems…

Can I be fired for drinking?

Can I Be Fired for Drinking? 5 Important Facts About Your Rights

Roughly 65% of American adults had a drink in the last year, according to a recent poll. Some go out to the bar for a beer with friends after work, while others enjoy a glass of wine or a tumbler of scotch with their dinner. For most, the drinking ends there. For others, though, even…

Intensive Outpatient Programs for Drinking: How it Works

Intensive Outpatient Programs for Drinking: How it Works

Struggling with drinking keeps you trapped in an endless loop of impossible, illogical situations: You don’t want to drink, but you do it anyway. Alcohol makes you feel sick, so you drink more to feel better. Or, this: You know you need to get help before drinking destroys your life; but, you can’t take a…

Am I a Functioning Alcoholic? Signs, Symptoms, and When to Seek Help

Am I a Functioning Alcoholic? Signs, Symptoms, and When to Seek Help

Introduction Do you ever wonder if your drinking habits are problematic, even though you manage to keep up with work, relationships, and daily responsibilities? Many people assume that alcohol addiction is a reality only for those who have hit rock bottom. However, the truth is that some individuals struggle with alcohol use disorder while still…

Effects of alcohol on the body

Effects of alcohol on the body

How does alcohol affect the body? It’s an all-too-familiar feeling: the effects of alcohol on the body. Waking up to a blindingly bright light, a throbbing headache, eyes that appear to be sealed shut and a serious feeling of regret. Anyone who has ever had a hangover knows how uncomfortable the after-effects of alcohol are,…

Women now drink as much as men, why is that?

Women now drink as much as men, why is that?

Newly published research suggests that women, probably for the first time in our history, consume as much alcohol as men. This revelation begs the question, “Why and how did this happen?” But more important than isolating the cause of the increase in alcohol consumption in women is the focus on effective prevention and treatment of…